Frequent sneezing and runny nose? May be caused by dust mites! These items in the home need to be removed regularly

When cleaning and making beds

Always sneezing and running nose?

This may be the manifestation of dust mite allergy

Why are there dust mites at home?

What are the best ways to eliminate mites?

be vigilant! Dust mites are the most common inhalation allergens

the near future

China Association for Research on Respiratory Allergic Diseases

Published research shows that

2008-2018

Among patients with allergic rhinitis and asthma

The sensitization rate of dust mites increased by nearly 10%

Among them, adult sensitization rate reaches 42%

The sensitization rate of children is up to 65%

Expert introduction

Allergic dust mites exist indoors

Not visible to the naked eye

Only visible under microscope or magnifying glass

In a room that looks clean and tidy

Dust mites may also exist

In addition, the sensitization rate of dust mites in children is higher than that in adults

First, children spend relatively long time indoors

Second, children's immune system is in

During rapid development

Experts said

Dust mites are the most common inhalation allergens

What really causes allergic reaction is

Excrement and corpse of dust mites

be careful! The dust mites in the house are hidden in these places

Dust mites feed on human dander

Bed, sofa, carpet, plush toys

Are places where dust mites often appear

Pillow insert, quilt and mattress

It is the place where most dust mites breed in bedding

Pillows of different materials

The degree of breeding dust mites is also different

Buckwheat skin pillows are most susceptible to dust mites

Next is feather pillow

Chemical fiber and latex pillow

Dust mite breeding is relatively small

When cleaning or making beds

Frequent runny nose and sneezing

Even chest tightness, suffocation and other uncomfortable symptoms

It suggests that you may be allergic to dust mites

What is the correct way to remove mites?

Expert introduction

Bed sheets and pillowcases should be cleaned regularly

It is better to use hot water above 55 ℃

For the lint in the quilt that cannot be cleaned frequently

It can be strongly slapped while being exposed to the sun

For plush toys that cannot be cleaned

Can be sealed with plastic bags

Put it in the freezer of the household refrigerator overnight

Beat after freezing

The season is changing

Many people are sorting clothes and changing bedding

At this time, the concentration of dust mites in the home

There will be a significant increase

Organize seasonal clothes and bedding

Especially when patting to remove mites

Be sure to wear a mask

Avoid irritation caused by inhalation of allergens

Conditionally

You can also wash clean clothes and bedding

Store in vacuum bag

Reduce the breeding of dust mites

Tips

If someone in the family is allergic to dust mites

Wet steaming is not recommended

Clean the mattress, carpet and fabric sofa

Wet steaming may make these places more humid

It is beneficial to the breeding of mites